I can't believe we are 3 weeks into the new year! Only 49 left to make those resolutions happen ;-)...
I started my Surgery rotation today, which means I'm back to long hours on my feet and very little time or energy to workout. I am doing all I can to work around these limitations by starting the newest member of the popular P90X family - P90X3.
Tony and Beachbody designed this program to deliver results in 30 minutes a day. In that sense, it is very similar to Focus T25, which I reviewed earlier this month. However, the P90X programs are so full of variety (weights, balance, core, yoga, cardio, plyo) that I doubt boredom will be much of a problem.
I just received the program yesterday, and I've only done two workouts. I'd like to at least finish a couple of weeks before I really delve into a review, but for now, here's a peak at what you get for your $120:
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Includes 16 workouts, Nutrition Guide, Fitness Guide, Workout Calendar with three options...and Tech Stickers (?!) |
I made Betty Crocker's Crunchy Corn with Kale and Chicken Cole Slaw and it is SO good, so cheap and so easy (that's about 1 and 1/2 servings with some cucumbers, onion and extra chopped cabbage on top). The pudding is actually from Balanced Bites, a dairy-free chocolate mousse made with banana and avocado. |
Super fun Bentgo container, purchased from Amazon for $15. |
Now, go pack tomorrow's lunch!
bgt
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